Comments for Shirley Mozena Speaker and Author https://shirleymozena.com/ Shirley Quiring Mozena Fri, 23 Oct 2026 17:28:25 +0000 hourly 1 https://wordpress.org/?v=7.1.3 Comment on Wait. Hope. Trust. by Shirley Mozena https://shirleymozena.com/spiritual-reflections/wait-hope-trust#comment-17973 Fri, 23 Oct 2026 17:28:25 +0000 https://shirleymozena.com/?p=10921#comment-17973 In reply to Joseph.

Thanks Joseph!

]]> Comment on Wait. Hope. Trust. by Joseph https://shirleymozena.com/spiritual-reflections/wait-hope-trust#comment-17972 Fri, 23 Oct 2026 15:44:41 +0000 https://shirleymozena.com/?p=10921#comment-17972 I am in a similar experience as Erika and her comments reflect the things that I do and getting back to some sense of normalcy may not happen quickly or at all. All will be well though that your and my disciplines seem to be working. Ashwaghanda and Valerian Root may help as well. I encourage you to try Rhodiola as well. Going forward with God’s grace and lovingkindness is very beneficial in meditation and prayer. Rejoice, dear saint. All will be well. Grace to you!

]]> Comment on Wait. Hope. Trust. by Shirley Mozena https://shirleymozena.com/spiritual-reflections/wait-hope-trust#comment-17971 Fri, 23 Oct 2026 14:55:00 +0000 https://shirleymozena.com/?p=10921#comment-17971 In reply to Erika Sagert.

Excellent suggestions! Thank you!

]]> Comment on Wait. Hope. Trust. by Erika Sagert https://shirleymozena.com/spiritual-reflections/wait-hope-trust#comment-17970 Fri, 23 Oct 2026 14:49:48 +0000 https://shirleymozena.com/?p=10921#comment-17970 Unfortunately, this is a common occurrence for me lately! I fall asleep just fine, but I wake up halfway through the night. I’ve tried just about everything and I look forward to other people’s ideas.
I’ve tried these things:
Stop eating earlier in the evening
Finish my water by 6:30 pm
Take magnesium glycinate
Take “sleep 3”
Take Benadryl
Read a lightweight book before bed.
Earplugs/eye mask/mouth tape
Dark, cool room
Hormone replacement
In the night, though, when sleep won’t come, I pray and recite scripture (usually the same one over and over). Also, it helps to get up and go to a different room, get water or tea, read for a while. This helps “reset my sleep.”

]]> Comment on Beauty and Trust by Shirley Mozena https://shirleymozena.com/spiritual-reflections/beauty-and-trust#comment-17968 Fri, 16 Oct 2026 23:45:35 +0000 https://shirleymozena.com/?p=10899#comment-17968 In reply to Rhonda Bowen.

Thank you Rhonda! Loved your group of women! Thanks for reading! Warmly, Shirley

]]> Comment on Beauty and Trust by Rhonda Bowen https://shirleymozena.com/spiritual-reflections/beauty-and-trust#comment-17967 Fri, 16 Oct 2026 21:20:48 +0000 https://shirleymozena.com/?p=10899#comment-17967 Thank you Linda. Enjoyed you at the luncheon Wednesday and I enjoyed your blog. Will continue to enjoy them. Thank you 😊

]]> Comment on Beauty and Trust by Shirley Mozena https://shirleymozena.com/spiritual-reflections/beauty-and-trust#comment-17966 Fri, 16 Oct 2026 16:29:44 +0000 https://shirleymozena.com/?p=10899#comment-17966 In reply to Linda Highman.

Thank you Linda! We are blessed, aren’t we?!

]]> Comment on Beauty and Trust by Linda Highman https://shirleymozena.com/spiritual-reflections/beauty-and-trust#comment-17965 Fri, 16 Oct 2026 16:28:11 +0000 https://shirleymozena.com/?p=10899#comment-17965 A beautiful posting with both panoramas of faith and photos of our beautiful northwest! I love it!

]]> Comment on Bless and Keep and Hope by Shirley Mozena https://shirleymozena.com/grief-and-loss/bless-and-keep-and-hope#comment-17964 Fri, 09 Oct 2026 13:13:12 +0000 https://shirleymozena.com/?p=10873#comment-17964 In reply to Bob.

Thank you Bob.

]]> Comment on Bless and Keep and Hope by Bob https://shirleymozena.com/grief-and-loss/bless-and-keep-and-hope#comment-17963 Sat, 03 Oct 2026 19:08:18 +0000 https://shirleymozena.com/?p=10873#comment-17963 A song of love, peace and joyful expectation for us Shirley. Thank you:>)

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